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how is your problem keeping you safe?

20 Feb 2012

There's a type of behaviour that I call ‘running-away bus...

what matters most?

10 Feb 2012

I write this at the end of a long, emotional day.  One f...

what if the ball was always in your court?

6 Feb 2012

I was chatting with someone recently who was bemoaning th...

rockin' mamma interview - happy mums at home

6 Feb 2012

This interview was first published on Kirri White's 'Happ...

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You'll need a fairy wand to change your life, and luckily you've already got one.  Change comes from within and starts right now - even the fact that you're here, reading this, suggests you've decided to make a difference.

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Set aside a block of time, make yourself comfortable and work through some self-coaching exercises to shift the beliefs, behaviours and habits that are holding you back.

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